My Workout For Tuesday July 31
I earned 341 points for my workout on Fitocracy!Let Me Ins +24 pts
- 12 reps (+4 pts)
- 12 reps (+4 pts)
- 12 reps (+4 pts)
- 12 reps (+4 pts)
- 12 reps (+4 pts)
- 12 reps (+4 pts)
- YAYOG- W3D3
Body Weight Inverted Row (Let Me Ups) +72 pts
- 12 reps (+24 pts)
- 12 reps (+24 pts)
- 12 reps (+24 pts)
Barbell Curl +51 pts
- 15 lb x 12 reps (+17 pts)
- 15 lb x 12 reps (+17 pts)
- 15 lb x 12 reps (+17 pts)
- Towel Curls
Walking +104 pts
- 1:00:00 || 3 mi (+104 pts)
Flat Straight Leg Raise +15 pts
- 12 reps (+5 pts)
- 12 reps (+5 pts)
- 12 reps (+5 pts)
Hyperextension +30 pts
- 12 reps (+5 pts)
- 12 reps (+5 pts)
- 12 reps (+5 pts)
- 24 reps (+5 pts)
- 24 reps (+5 pts)
- 24 reps (+5 pts)
Russian Twist +45 pts
- 24 reps (+15 pts)
- 24 reps (+15 pts)
- 24 reps (+15 pts)
Think you can beat me, or want to comment?
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